SOUNDS FOR REST & TENSION REDUCTION

Sounds for Rest & Tension Reduction

Are you looking for a way to improve your sleep? Do you feel stress that affects your daily activities? Soothing tunes can provide a gentle path to peace. Choose instrumental tunes that include gentle tones like guitar. {Nature sounds|wind|ambient melodies|can also generate a serene atmosphere. Listen in music for at least 30 minutes before g

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